Sunflower seeds -Consumption of sunflower seeds was linked to lower rates of cardiovascular disease, high cholesterol, and high blood pressure. Sunflower seeds are a source of many vitamins and minerals that can support your immune system and increase your ability to fight off viruses.
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Sunflower seeds
Sunflower seeds -Consumption of sunflower seeds was linked to lower rates of cardiovascular disease, high cholesterol, and high blood pressure.
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